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Lip smacking apple strudel recipes
Desserts

Lip smacking apple strudel recipes

As the adage goes, an apple a day keeps the doctor away. A classic apple strudel will not only help you follow the adage but also satiate your sweet cravings. Here are some exotic apple strudel recipes that you will love. 1. Classic Apple Strudel Ingredients 1 Granny Smith apple – peeled, cored and coarsely shredded 3 Granny Smith apple – peeled, cored and sliced 1 cup sugar 1 cup golden raisins 1 sheet frozen puff pastry, thawed 1 egg ¼ cup milk Method Line a baking sheet with butter paper.
Mediterranean recipe to die for!
Food and Drink

Mediterranean recipe to die for!

Baked Red Lentil Falafel Salad Falafels are the core of Mediterranean cuisine. Falafels are packed with protein and are extremely healthy meal choices. Here is one delicious and flavorsome falafel recipe, you must try. Ingredients Makes 20 falafels and 2 salad servings. For the falafels: 1 cup dry split red lentils 2 cups loosely-packed Italian parsley leaves, stems removed 2 cups loosely-packed cilantro leaves, stems removed 5 garlic cloves 1 red onion 1-2 serrano peppers, to taste 1 1/2 tablespoons whole sesame seed tahini paste 1 1/2 tablespoons olive oil 1 teaspoon salt 1 teaspoon ground cumin 1 teaspoon ground coriander 1/2 teaspoon baking soda 1-3 tablespoons chickpea flour (or whole spelt/whole wheat/all-purpose) Olive oil spray For the tahini dressing:
Healthy, simple low-carb recipes you must try
Food and Drink

Healthy, simple low-carb recipes you must try

In our quest to lose weight, it is imperative that we should not lose sight of the various kinds of food that the body needs. A healthy and balanced diet with that includes all food groups in the right proportion are usually recommended, so that one doesn’t end up having just a few nutrients.
Five low-carb foods with surprisingly easy recipes
Food and Drink

Five low-carb foods with surprisingly easy recipes

Those who want to lose weight, or maintain their fitness, tend to stay away from carbohydrates completely. You’ll gain weight if you eat this nutrient, they say. This is far from truth. If you have an active lifestyle and have an exercise routine in place, you need carbohydrates. The nutrient boosts energy in your body.
10 popular recipes for weight loss
Food and Drink

10 popular recipes for weight loss

Weight gain is the result of inappropriate eating habits like, overeating or eating unhealthy food. If you want to lose pounds, you will have to plan your meals accordingly, that include soups and green smoothies to detox the body and shed those extra pounds. Here are 10 weight loss food recipes, that will help you achieve your desired weight.
Best diet plan to keep you healthy
Food and Drink

Best diet plan to keep you healthy

Many of us confuse between losing weight with a healthy diet and starving to be thin. Being healthy is all about being at your optimum weight which fits well in your frame. If you have a healthy Body Mass Index or BMI, it’s great. But if your BMI is unhealthy, you need to watch out.
4 heart-healthy foods
Food and Drink

4 heart-healthy foods

The heart is the most important part of the body. And, not all know, but a lot of the times, people neglect taking their heart health seriously. Which results in strokes and even a heart attack. If your heart is not functioning the way it is supposed to, then you can be prone to many kinds of cardiovascular conditions and even sudden fatalities.
Best heart healthy recipes
Food and Drink

Best heart healthy recipes

For the body, food acts as fuel that drives us, day in and day out. Whether we earn to eat food, or we eat food to get up the next morning and earn well, it is one of the basic requirements that cannot be ignored. Yet, the wrong kind of food can also lead to a slew of problems for the body as well as the mind.
Understanding the benefits of probiotic yogurt
Food and Drink

Understanding the benefits of probiotic yogurt

Probiotic yogurt has myriad health benefits for individuals who consume them on a regular basis. If you are about to consider incorporating probiotic yogurt in your regular diet, here are some of the benefits you can reap from the best probiotic yogurts. H elp support your gut Studies have revealed that the increased probiotic content (healthy bacteria) in probiotic yogurt can help influence the gut and aid in healthy digestion.
4 popular canning recipes for the chef in you
Food and Drink

4 popular canning recipes for the chef in you

There are self-declared chefs who will stop at nothing until they have tried every new recipe in the cook book. If you are one such cooking-enthusiast, then you must be familiar with the art of canning. Canning is the process where people preserve seasonal food items with the help of mouthwatering recipes and turn them into their favorite pickle or spaghetti sauce.
Three ways of freezing corn
Cooking Tips

Three ways of freezing corn

Blanching is a process in which a vegetable or fruit is scalded in boiling hot salt water, after which it is immersed in an ice cold bath to stop the cooking process. Blanching is done to mainly stop the enzymes from causing loss of flavor, texture or color of the said fruit or vegetable.
5 reasons why the peach oatmeal crisp recipe is a healthy meal
Food and Drink

5 reasons why the peach oatmeal crisp recipe is a healthy meal

Today, most people are guilty of consuming unhealthy snacks and meals. Binge eating foods like fried chips, chocolates and more have become a part of life. Although the realization comes much later, these foods have a very adverse effect on the body. From obesity to heart problems, consuming unhealthy foods come with a big price to pay.

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