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Low-Carb Meal Plan – Homemade Recipes
Health & Wellness

Low-Carb Meal Plan – Homemade Recipes

A low-carbohydrate diet focuses on high proteins and heart-healthy fats and restricts carbs found in sweets, pasta, and bread to maintain a healthy physical body. One may decide to adopt a low-carb diet to decrease BMI levels, and lower blood sugar, blood pressure, and insulin levels in the body. Before opting for a change in meal plans, consult a licensed nutritionist, particularly if you have a condition such as diabetes or cardiovascular disease.
Things to Know When Considering Back Surgery
Health & Wellness

Things to Know When Considering Back Surgery

The spine gives the body stability and strength for every movement you make. It connects different parts of the musculoskeletal system; vital parts of the spine include the vertebrae (bones), discs, nerves, and the spinal cord. Dealing with back pain is immensely frustrating, and it stops your ability to function in your daily life.
Cancer – Symptoms, Management Options, and More
Health & Wellness

Cancer – Symptoms, Management Options, and More

Cancer is a disease resulting from abnormal cell growth in any part of the body. These cells keep multiplying and can eventually overwhelm and destroy healthy body tissues. If undetected, cell growth in one part can spread to other body parts and even damage organs. However, multiple cancer treatment options have made it easier to manage the disease.
Dupuytren’s Contracture – Causes, Symptoms, and Home Remedies
Health & Wellness

Dupuytren’s Contracture – Causes, Symptoms, and Home Remedies

Dupuytren’s contracture is characterized by the curling of the finger resulting from Dupuytren’s disease. It is an uncomfortable health ailment that can make one challenging to do daily activities. The conditions happen due to the fingers bending towards the center of the palm, making it impossible to even simply grab things.
Ear Infections – Symptoms, Diagnosis, and More
Health & Wellness

Ear Infections – Symptoms, Diagnosis, and More

Ear infections come in several forms, and that of the middle ear is known as acute otitis media. The term “otitis media with effusion” refers to another ailment that affects the middle ear by fluid accumulating and causing a middle ear infection. The appropriate treatments for such earaches include natural home remedies such as warm compresses, over-the-counter options, olive oil in the affected ear, and certain essential oils.
CPAP – Best Options and Alternatives to Consider
Health & Wellness

CPAP – Best Options and Alternatives to Consider

Continuous positive airway pressure (CPAP) equipment is the primary treatment for breath-impairing disorders like obstructive sleep apnea (OSA). A CPAP machine normally includes a mask worn over the nose or the nose and mouth. The device forces air into the nose and mouth to prevent airway constriction during sleep. The best CPAP machines are known to improve sleep and happiness as well as reduce the risk of cardiovascular disease; here are a few top options:
Asthma – Types, Symptoms, and Management Options
Health & Wellness

Asthma – Types, Symptoms, and Management Options

Asthma is a chronic disease that causes the airways in the lungs to become inflamed, making breathing difficult. The air passages are the tubes that carry air to and from the lungs. When people have asthma, the airways become sensitive and swollen, causing symptoms such as wheezing, coughing, shortness of breath, chest tightness, and troubled breathing.
Bone Spurs – Causes, Types, and Management Options
Health & Wellness

Bone Spurs – Causes, Types, and Management Options

A bone spur is a health disorder where a tiny extra bone forms between joints. The additional bony growth is smooth and rarely exceeds a centimeter in length. Bone spurs can develop in any joint in the body, such as the hips, shoulders, knees, and spine. However, most people get them in the front of the heel or the center above the foot.
Dental Crown – When to Opt for It
Health & Wellness

Dental Crown – When to Opt for It

Your teeth may suffer damage, like tooth decay, trauma, or simple wear and tear. Due to damage, teeth can sometimes change in size or shape. Caps, also known as dental crowns, are glued onto fractured teeth to safeguard, conceal, and restore the contour of your teeth when fillings are unsuccessful.
Understanding Bladder Cancer and Its Management Options
Health & Wellness

Understanding Bladder Cancer and Its Management Options

Bladder cancers begin in the cells that line the inside of the bladders, and the treatment entirely depends on the tumor’s clinical stage at the initial diagnosis. This includes examining the growth of cancer cells in the bladder wall and determining whether the disease has spread beyond the bladder. Treatment options are also influenced by other factors like the size of the tumor, the rate of cancer cell growth, and the patient’s overall health.
5 Essential Vitamins That Promote Hair Growth
Health & Wellness

5 Essential Vitamins That Promote Hair Growth

Most people experience hair loss at some point in their lives. And it can be upsetting and discouraging because hair is a crucial component of self-perception and self-confidence. As per estimates, 65 percent of men experience visible hair loss by the time they reach 35 and 80 percent by the time they are 80.
Piriformis Syndrome – Causes, Symptoms, Diagnosis, and Management
Health & Wellness

Piriformis Syndrome – Causes, Symptoms, Diagnosis, and Management

The compression of the sciatic nerve by the piriformis muscle can result in piriformis syndrome, a neuromuscular disorder. This condition is quite rare. The piriformis muscle is located around the top of the hip joint in the buttocks. This muscle has a flat, band-like look. It maintains the hip joint while also elevating and rotating the thigh away from the body.

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