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Nasal polyps – Symptoms, causes, and management
Causes & Risk Factors

Nasal polyps – Symptoms, causes, and management

Nasal polyps are teardrops or grape-like shaped growth on the lining of your nasal passage. These growths are soft and painless, and hence, go undetected for the longest time. A benign condition, this can affect anyone but is most common in adults. While these growths are painless, they lead to blocking the nasal passage, which naturally leads to inconsistent breathing and those suffering from it also experience a decreased sense of smell.
7 uncommon ways to strengthen the immune system
Tips

7 uncommon ways to strengthen the immune system

A strong immune system is one of our most prized assets. But, in the race to success, we often overlook what our body needs, and load it instead with major doses of stress. Although some amount of stress is constructive, it is when we often go above and beyond our body’s limits that the problems occur.
Diet changes to manage neurofibromatosis
Diet

Diet changes to manage neurofibromatosis

Neurofibromatosis is a genetic condition characterized by the growth of neurofibromas (tumors) on the nerve tissue. It is generally benign; but, some tumors can turn malignant. The disease is controlled with radiation therapy and surgeries. However, a healthy diet also plays a very crucial role in better management. Therefore, here is a list of foods that neurofibromatosis patients must avoid and their replacement options.
5 foods to avoid with neurofibromatosis
Diet

5 foods to avoid with neurofibromatosis

Caused by genetic mutations that occur spontaneously at birth, neurofibromatosis leads to the growth of tumors. These tumors are known as neurofibromas. These growths can be removed through surgery or radiation therapy; however, there is no cure for this disease. Following a healthy diet routine is one way to manage neurofibromatosis.
3 factors to consider before buying a Philips Lifeline alert device
Health

3 factors to consider before buying a Philips Lifeline alert device

Medical alert systems are useful wearable devices that let you call for help; some automatically assist the user. While most people argue about the viability of such devices in an era of smart technology, these systems are designed to actively monitor the current status and notify emergency personnel at a moment’s notice.
Keith’s story – Overcoming snoring and sleep apnea using ZQuiet®
Health

Keith’s story – Overcoming snoring and sleep apnea using ZQuiet®

My name is Keith Ledbetter, 53 years old, married, and I live in Jacksonville, Florida. I have had trouble breathing during my sleep and suffered from chronic sleep deprivation, which led to tiredness, constant irritation, and poor concentration. It also started taking a heavy toll on my cardiac health. Needless to say, everyday was troublesome and upsetting.
7 ways to quit smoking permanently
Tips

7 ways to quit smoking permanently

We have all heard the phrase “smoking is injurious to health” a gazillion times. Right from the hazards of smoking signs to disclaimers on cigarette packages, we have seen it everywhere. Quitting smoking can be tough, but it is not impossible. It does have its own perks such as a healthy body and smoke-free lungs.
Things to know before you quit smoking
Tips

Things to know before you quit smoking

Putting an end to the habit of smoking has endless benefits, be it mental or physical. Of course, it’s even better when it is grouped with reducing other unhealthy habits like frequent or excessive alcohol consumption, and following an unhealthy diet and lifestyle. But you’re not always prepared for what lies ahead when you decide to leave this habit behind.
Here is what you must know about rheumatoid arthritis
Symptoms

Here is what you must know about rheumatoid arthritis

Here is what you must know about rheumatoid arthritis Rheumatoid Arthritis (RA) forces the body’s immune system to turn on itself and attack healthy joints. The attack results in inflammation, swelling, and pain around the tissue that cushion the joints. If left unchecked, persistent inflammation can damage the cartilage, cause the joints to lose stability, and seriously hamper one’s mobility over time.
Understanding and managing ankylosing spondylitis
Tips

Understanding and managing ankylosing spondylitis

Understanding and managing ankylosing spondylitis Ankylosing spondylitis is a type of arthritis that mainly affects the spine, causing inflammation of the vertebrae that can lead to chronic pain and disability. In severe cases, this inflammation can lead to the formation of new bone on the spine (ankylosis), causing sections of the spine to fuse in a discomforting position.
Warning! Causes of Psoriasis Breakouts that You Need to Avoid
Symptoms

Warning! Causes of Psoriasis Breakouts that You Need to Avoid

Psoriasis sufferers know how frustrating the condition can get. But did you know that staying away from these causes of psoriasis breakouts can reduce and even prevent your symptoms? Psoriasis is an abnormality of the skin, and this recurring autoimmune disorder presents itself in your body as thick, scaly, and itchy patches of skin.
Top Tips to Create Ideal Diet for Diabetes
Diet

Top Tips to Create Ideal Diet for Diabetes

If you have diabetes, food plays an important part in managing your symptoms. Here’s how you can put together diets for diabetes patients. If you have been diagnosed with diabetes, it means that you have high levels of glucose (blood sugar), which can cause further health problems. There are different types of the disease—chronic diabetes includes type 1 diabetes and type 2 diabetes, while prediabetes (high blood sugar levels, but does not qualify as diabetes) and gestational diabetes (occurs when a woman is pregnant but can dissipate after delivery) are the types of potentially reversible diabetic conditions.

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