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7 Foods That May Increase Your Risk of Breast Cancer
Diets & Meal Plans

7 Foods That May Increase Your Risk of Breast Cancer

No diet or food can prevent or trigger breast cancer immediately. However, what you eat will certainly make a big difference to the risks of developing breast cancer. Getting breast cancer depends on multiple factors like family history, gender, age, etc., that are not in your control. Diet is perhaps one of the factors which you can control and change to minimize the risks of developing breast cancer.
5 Must-Eat Foods for Breast Cancer Patients
Diets & Meal Plans

5 Must-Eat Foods for Breast Cancer Patients

Diet has always been considered as one of the factors that trigger any type of cancer. There is no single diet plan which can prevent you from developing breast cancer . There are some foods which can keep you healthy and boost your immune system so that the risks of getting any cancer are low.
Dietary Tips to Manage Diabetes
Diets & Meal Plans

Dietary Tips to Manage Diabetes

The key to managing diabetes is to follow a healthy diet that can keep your blood sugar levels in control. What you eat in your meal has a direct effect on how much sugar your blood contains. So, making the right food choices is going to help you manage blood glucose levels better.
Foods to Avoid When You Have Diabetes
Diets & Meal Plans

Foods to Avoid When You Have Diabetes

Diabetes is a chronic medical condition which can lead to very serious consequences if not kept under control. Unchecked diabetes may result in cardiovascular problems, blindness, kidney diseases, and various other complications. Aside from medication, there are certain lifestyle and dietary changes which can help an individual manage diabetes. Eating a well-balanced diet helps patients diagnosed with this condition maintain their health more easily.
Best Foods to Eat to Relieve Constipation
Diets & Meal Plans

Best Foods to Eat to Relieve Constipation

A proper diet can be very helpful for someone suffering from constipation. It is a condition that involves difficulty in having bowel movement. Delay in bowel movements can cause a series of problems like abdominal bloating, hemorrhoids, fecal impaction, irritability, etc. Those with constipation should ensure that the foods listed here are a part of their everyday diet.
Prevent Constipation by Avoiding These Foods
Diets & Meal Plans

Prevent Constipation by Avoiding These Foods

Constipation is essentially a digestion-related problem. The food you consume can affect the digestive system. Constipation leads to difficulty in having bowel movements, bloating, irritability, and a host of other problems. Those who have constipation should ensure to avoid consuming the food listed below. These foods can worsen digestive problems and make it difficult to pass stool and cause other problems.
Eczema Diet – Top Foods to Have
Diets & Meal Plans

Eczema Diet – Top Foods to Have

Those who suffer from eczema develop itchy skin feel constant inflammation, and one of the main triggers of this condition is food. So, eczema patients must add the right food to their diet, which mainly comprises foods that can naturally help the healing process. These foods must contain substances that stimulate the body’s immune system to release anti-inflammatory compounds that are useful to reduce redness and itching.
Foods to Avoid if You Have Eczema
Diets & Meal Plans

Foods to Avoid if You Have Eczema

Eczema is a skin disease that is usually caused by allergies, mostly due to certain food items. The foods to avoid mentioned here can trigger eczema and cause itching and other symptoms. These foods must be strictly avoided. The primary symptom of eczema is itching. Some food products can be allergens and worsen by the symptoms of eczema if consumed.
Top Foods for Asthma Patients
Diets & Meal Plans

Top Foods for Asthma Patients

Diet plays an important role in asthma treatment. The food to have listed here are those that are good for those suffering from asthma. These items do not cause any allergic reaction and can help provide relief from asthma symptoms. Diet has an important role to play in the management of asthma.
Top Foods to be Avoided by Asthma Patients
Diets & Meal Plans

Top Foods to be Avoided by Asthma Patients

Consuming certain food items increase symptoms of asthma, and sometimes it could lead to a severe attack. Asthma patients do not suffer from breathing problems at all times. Some triggers or factors can suddenly cause an asthma attack. These triggers can also worsen symptoms the asthma patient is suffering from.
5 Foods to Manage Diabetes
Diets & Meal Plans

5 Foods to Manage Diabetes

Glucose in the body helps in maintaining optimum energy levels and is also the brain’s main source of fuel, but it all comes down to how the glucose in the body is utilized. Diabetes mellitus refers to a group of diseases affecting how the blood sugar (glucose) is used by the body.
6 Inclusions to Your Diet to Manage Constipation
Diets & Meal Plans

6 Inclusions to Your Diet to Manage Constipation

Statistics show that over 4 million people in the country suffer from mild to moderate symptoms of constipation. It is a health condition wherein the bowel movements become uncomfortable and it is hard to pass stools as they are hard, dry, and small. There are a number of factors that contribute to the development of constipation.

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